i went to gold's gym today. twice, yes. shit, i am totally worn out. i am out of shape. last time i had workout was at bally's fitness in rochester, say, october 2005. i stopped because i got a role for the production - the passion of dracula. the classes were night and the rehearsals were night as well. but i kept running at least 5 miles ever since. i was 210 and then i lose 40 pounds for 3 months to 170.
now i am 186. my goal is 150 to 160. and then i will keep exercise and go to gold's gym for group exercise and running on treadmill as well.
wish me good luck. and of course, i will keep you posted about my weights.
now i am 186. my goal is 150 to 160. and then i will keep exercise and go to gold's gym for group exercise and running on treadmill as well.
wish me good luck. and of course, i will keep you posted about my weights.
1 comment:
Hey. I don't normally leave comments, but I just wanted to say thanks for the great information. I have a blog too, though
I don't write as good as you do, but if you want to check it out here it is. Thanks again and have a great day!
Magic The Gathering Software
Post a Comment